West Indies needed 19 to win and Stokes' first four balls were all smashed over the boundary by Carlos Brathwaite.
But the 24-year-old Durham player believes the setback will make him a better player in the long term.
And Stokes - who has been backed to bounce back from the defeat by England team-mates including Stuart Broad and Alastair Cook - says he would be prepared to bowl the final over for England again.